How to Use Bitter Kola to Last Longer in Bed During Sex

Bitter Kola and Sex

Bitter Kola for Sex Bitter kola has being prescribed and used for centuries, traditionally to treat illnesses like malaria, cough, lung function and it’s believed to possess aphrodisiac effect which help to enhance $ex performance and make you last longer in bed. This nut is a flowering plant from west and central Africa, it has … Read more

Benefits of Dates for Womens Body + Pregnant Ladies

Benefits of dates for womens

Benefits of dates for womens body Dates are healthy dry fruits packed with a lot of nutrients and vitamins that provide numerous benefits for men and womens body. This fruit has being cultivated for over thousands of years in tropical regions (middle east) and vary in sizes and colour. Dates are not just natural sweeteners … Read more

Benefits of Tiger Nuts in Pregnancy – is it good for a pregnant woman?

Benefits of drinking unripe pawpaw water in pregnancy

Benefits of tiger nuts in pregnancy Tiger nuts are good sources of vital nutrients which can provide amazing benefits to a woman in her pregnancy stage as well as her unborn child. Apart from solving problems like blood pressure, cancer, obesity, diabetics, diarrhea, constipation and other digestive issues, tiger nuts has proved to be a … Read more

Health Benefits of Tiger Nuts to Woman: Fertility, Pregnancy

benefits of tiger nuts in pregnancy

Health benefits of tiger nuts to woman Tiger nuts provides lots of health benefits to a woman. With its high content of amazing vitamins, nutrients and antioxidants such as potassium, phosphorus, zinc, calcium, vitamin C, E, and B6, tiger nut has shown to be helpful in treatment of illnesses such as diabetics, obesity, colon cancer, … Read more

How to Prepare Chicken Sauce for White Rice – Step by Step Guide

how to prepare chicken sauce for white rice

Prepare chicken sauce for white rice Do you know you can actually prepare chicken sauce for white rice? Chicken sauce is a tasty popular Nigerian dish enjoyed by many. It consists of different combinations of vegetables and spices loaded with vital nutrients for your general well being. Chicken sauce is not only limited to chicken … Read more

Medicinal Benefits of Bitter Kola and Side Effects in the Body

Bitter Kola Soaked in water, coconut

Medicinal Value of Bitter Kola and Side Effects Bitter kola is regarded in high esteem in mostly in african countries especially nigeria due to its numerous medicinal benefits. Garcinia kola also know as bitter kola is a specie of flowering plant from west and central africa. It has being used traditionally for centuries in the … Read more

How to Change Transfer Pin on GLO – Retrieve Forgotten Pin

How to change transfer pin on glo

Transfer Pin on Glo Do you want to know how to change transfer pin on glo? for security reasons it’s very important you know this. Your glo transfer pin should be confidential and kept away from unauthorized people. Anytime you notice illegal transfers on your glo airtime, just know that your glo pin has being … Read more

How to Make Chicken Curry Sauce – Step by Step Guide

How to make Chicken Curry Sauce

Make Chicken Curry Sauce Chicken sauce is a very healthy and nutritious dish and how to make chicken curry sauce is actually easy. With the different combination of colourful spices and vegetable, chicken sauce is an astonishing sight to behold and very tasty as well. You can also prepare chicken sauce with irish potato Below … Read more

Bitter Kola and Pregnancy – Effects on the woman & her baby

effect of bitter kola on pregnancy

Bitter Kola and Pregnancy Is bitter kola good during pregnancy? Bitter kola also known as garcinia kola has provided numerous health benefits for centuries. it is very effective in the treatment of many illness such as glaucoma, cough and diarrhea, boost human metabolism and is believed to increase longevity and so on. Img Source: Pexels.com … Read more

How to Transfer 1gb Data on AIRTEL in 3 Easy Steps

how to transfer 1gb data on airtel

Transfer 1gb data on airtel Do you want to know how to transfer 1gb data on airtel? I’ve being using airtel sim for quite some time now and I can testify that it’s one of (if not) the best telecommunication services in nigeria. The airtel 4g bonuses alone that I’ve being flexing since I upgraded … Read more