Benefits of Eating Soaked Almonds on Empty Stomach – How many to eat?

Benefits of eating soaked almonds on empty stomach

Soaked almonds benefits Is it good to eat soaked almonds on empty stomach? The major benefit of eating anything on an empty stomach is that the food item becomes the first thing your stomach processes. It also comes out as being the first thing your body absorbs into the blood stream, leading to a higher … Read more

Dry Kiwi Fruit Benefits: Is it Good for You? – Skin, Weight

Dry kiwi fruit benefits

Dry kiwi fruit benefits The dry kiwi fruit has countless benefits, and they are one of the many reasons that people still eat the kiwi fruit till today. A few of the dry kiwi fruit benefits include the following; The kiwi fruit is a rich source of Vitamin C It can be quite shocking to … Read more

Chia Seeds and Lemon Water for Weight Loss and Belly Fat +Lime Juice

Chia seeds and lemon water for weight loss

Lemon juice and chia seeds for weight loss Together, Chia seeds and lemon water can be used for weight loss. Chia seeds are tiny black seeds with a lot of nutritional value, and here, we will be taking a brief look at what they offer. Chia seeds Fat—Saturated fat; 3.3g, Unsaturated fat, 0.1g Cholesterol— 0mg … Read more

Goji Berries Benefits for Male and Female – Fertility, Weight Loss

Goji berries benefits for male and female

Goji berries have been used over the years to solve several issues that the male gender could experience. And indeed, the goji berries have several benefits for the male gender as well as the females. Here, we will be looking at a handful of them; Goji berries benefits for male Goji berries help to improve … Read more

Bitter Kola Soaked in Water – What are the Benefits or Effects?

Bitter Kola Soaked in water, coconut

Bitter Kola soaked in water Bitter kola can benefit your body in so many ways—it improves most of the functions related to fertility and reproduction, majorly. Now, when bitter kola is soaked in water, what exactly are the added benefits? It solves issues with the respiratory tract. It helps to burn excess belly fat It … Read more

Benefits of Bitter Kola in Woman – What it Does to Your Body

Eating bitter kola first thing in the morning

Bitter Kola has a lot of benefits, but then, in this piece, the benefits of bitter kola in woman will be discussed. Bitter Kola is a nut that has a characteristic bitter taste. Because of that, most people would shy away from chewing on them. That is why the limelight has to be shed on … Read more

Scent Leaf for Ovulation, Menstruation & Fertility – Benefits, Effects

Scent leaf and ovulation

Scent leaf and ovulation The tie that exists between the scent leaf and ovulation doesn’t directly affect how the eggs are produced. Every woman is born with a particular number of eggs in her ovaries, and so, no factor can actually alter the number. However, some factors like the scent leaf could have a meaningful … Read more

Eating Bitter Kola First Thing in the Morning – Benefits & Effects

Eating bitter kola first thing in the morning

Bitter kola is one medicinal substance that really does not have much of side effects when it is eaten by an individual. The seeds of the plant are brown, and shaped like nuts. It is very common in the West African tropics, and serves a lot of uses in the world today. However, here, we … Read more

How to Prepare and Use Clove Soaked in Water to Treat infection

Clove soaked in water for infection

Clove soaked in water for infection Clove is a botanical plant that has tons of functions and uses. It is mostly used to increase the defence of the body to diseases at the front line. And really, it is advised that the leaves are introduced into your diets as regularly as possible. With these tips, … Read more

Benefits of Cloves Sexually in Male and Female – How to Use it

Benefits of cloves sexually to male and female

The benefit of cloves sexually is a topic that has been debated upon for years. And for that very reason, the issue will be critically discussed here. Cloves are more or less spices, as they have the aromatic effect, but then, even with that, they have also been seen to record some benefits in the … Read more