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Benefits of tiger nuts in pregnancy Tiger nuts are good sources of vital nutrients which can provide amazing benefits to a woman in her pregnancy stage as well as her unborn child. Apart from solving problems like blood pressure, cancer, obesity, diabetics, diarrhea, constipation and other digestive issues, tiger nuts has proved to be a … Read more
Health benefits of tiger nuts to woman Tiger nuts provides lots of health benefits to a woman. With its high content of amazing vitamins, nutrients and antioxidants such as potassium, phosphorus, zinc, calcium, vitamin C, E, and B6, tiger nut has shown to be helpful in treatment of illnesses such as diabetics, obesity, colon cancer, … Read more
Prepare chicken sauce for white rice Do you know you can actually prepare chicken sauce for white rice? Chicken sauce is a tasty popular Nigerian dish enjoyed by many. It consists of different combinations of vegetables and spices loaded with vital nutrients for your general well being. Chicken sauce is not only limited to chicken … Read more
Medicinal Value of Bitter Kola and Side Effects Bitter kola is regarded in high esteem in mostly in african countries especially nigeria due to its numerous medicinal benefits. Garcinia kola also know as bitter kola is a specie of flowering plant from west and central africa. It has being used traditionally for centuries in the … Read more
Transfer Pin on Glo Do you want to know how to change transfer pin on glo? for security reasons it’s very important you know this. Your glo transfer pin should be confidential and kept away from unauthorized people. Anytime you notice illegal transfers on your glo airtime, just know that your glo pin has being … Read more
Make Chicken Curry Sauce Chicken sauce is a very healthy and nutritious dish and how to make chicken curry sauce is actually easy. With the different combination of colourful spices and vegetable, chicken sauce is an astonishing sight to behold and very tasty as well. You can also prepare chicken sauce with irish potato Below … Read more
Bitter Kola and Pregnancy Is bitter kola good during pregnancy? Bitter kola also known as garcinia kola has provided numerous health benefits for centuries. it is very effective in the treatment of many illness such as glaucoma, cough and diarrhea, boost human metabolism and is believed to increase longevity and so on. Img Source: Pexels.com … Read more
Transfer 1gb data on airtel Do you want to know how to transfer 1gb data on airtel? I’ve being using airtel sim for quite some time now and I can testify that it’s one of (if not) the best telecommunication services in nigeria. The airtel 4g bonuses alone that I’ve being flexing since I upgraded … Read more
Prepare Egusi Soup with Waterleaf Egusi is one of the most popular dish in Nigeria. It’s very tasty and nutritious and loved my many Nigerians. It’s usually prepared with vegetables like pumpkin leaf (ugu), bitter leaf, uziza leaf, waterleaf etc. To prepare egusi soup with waterleaf is not difficult at all. Vegetable like waterleaf possess … Read more
Cook Fried Rice Without Frying Do you know you can actually cook fried rice without frying it? Yes it’s a very healthy and nutritious recipe unknown to some people. So today I’m going to be showing you how to cook fried rice without frying and how to cook fried rice by frying. It’s mouthwatering and … Read more