Banana Benefits for Womens Body – Skin, Weight loss, Stress

Banana Benefits for Womens

Have you ever wondered the benefits of banana for womens body? This amazing fruit has being very beneficial in helping women live a healthy life and helping them treat different health  and psychological problems. Banana is loaded with essential nutrients, vitamins and minerals like magnesium, iron, potassium, manganese, calcium, folate, niacin, riboflavin and vitamin B6 … Read more

How to Cook Oha Soup with Achi in 13 minutes – Best Guide

How to cook oha soup with cocoyam

How to cook oha soup Oha soup is very popular soup in the eastern part of Nigeria, so we’re going to be looking out how to cook oha soup with achi and how to cook oha soup with cocoyam. it’s a delicious and mouth watering recipe. Achi is used to thicken the oha soup. It … Read more

How to Transfer Airtime/Credit from MTN to GLO Network in 2023

How to transfer credit from mtn to glo network

How to transfer airtime from mtn to glo You might have at some point in time wondered how to transfer airtime or credit from mtn to glo network, you might be familiar with mtn n share and want to know if you can transfer to another network like glo? ok just relax we’re going to … Read more

Tiger Nuts and Sperm Count – Boost production without drugs

How many tiger nuts should I eat a day

Tiger nut and sperm production Tiger nuts when thoroughly blended, bring out a more tasty flavour, are perfect replacement of dietary milk and acts as a very effective aphrodisiac in boosting sperm count sex drive in both men and women. We’re going to find out how it does all these in this post. Tiger nuts … Read more

New MTN Transfer Code 2023: Transfer Airtime on MTN

How to transfer mtn airtime to another mtn line

How to transfer credit from mtn to another line Do you have an mtn sim and don’t know how to transfer mtn airtime to another mtn line? well it’s not difficult at all, I’m going to walk you through on how to do that. With close to 60 million subscribers, mtn remains the largest telecommunications … Read more

Bitter kola and Weight loss: Lose Belly Fat Without Exercise

Bitter kola and Weight loss

Bitter Kola for Weight Loss Eating bitter kola also shown effectiveness in weight loss and reducing belly fat in people, in this post we’re going to know the benefits of bitter kola for weight and benefits of eating bitter kola. Bitter kola also known as garcinia kola is a flowering plant from central and west … Read more

Health Benefits of Tiger Nut Milk – Top 10 kunu aya benefits

health benefits of tiger nut milk

Benefits of Tiger Nut Drink Tiger nut milk is gotten from a thoroughly blended tiger nut, it’s very healthy and nutritious and provided lots of health benefits. Img Source: istockphoto.com Apart from being a good replacement of dietary milk. Tiger nut contains lots of amazing nutrients, vitamins and antioxidants like potassium, calcium, phosphorus, zinc, non … Read more

How to Use Bitter Kola to Last Longer in Bed During Sex

Bitter Kola and Sex

Bitter Kola for Sex Bitter kola has being prescribed and used for centuries, traditionally to treat illnesses like malaria, cough, lung function and it’s believed to possess aphrodisiac effect which help to enhance $ex performance and make you last longer in bed. This nut is a flowering plant from west and central Africa, it has … Read more

Benefits of Dates for Womens Body + Pregnant Ladies

Benefits of dates for womens

Benefits of dates for womens body Dates are healthy dry fruits packed with a lot of nutrients and vitamins that provide numerous benefits for men and womens body. This fruit has being cultivated for over thousands of years in tropical regions (middle east) and vary in sizes and colour. Dates are not just natural sweeteners … Read more