Hundreds of plants and vegetables have incredible medicinal benefits and have being used to treat different illnesses millenniums ago. Garlic benefits for womens body are effective and other many plants and herbs as well are still used for medicinal properties to treat different health problems .
Garlic Benefits for Womens Body
Garlic can also help women treat bacterial infections. if you’re a woman and your suffering from vagɩnal infections.
You can use garlic to treat vagɩnal infection due to its anti-fungal infection and it works super well. Below are the steps of using garlic for womens’ infection treatment:
- Peel one clove of raw garlic.
- Cut off the head part.
- Put a thread through a clove of garlic with a needle.
- Insert it in your vagɩna at night whenever you want to sleep making sure the thread is outside.
- Pull the thread gently and take the garlic out in the morning.
This is the importance of garlic for women, it will help treat the infection quickly and effectively. If you can’t consume the garlic raw, you can mix it with honey, another powerful natural ingredient as complement.
Garlic and Honey Benefits for Womens Body
1. Promotes circulation
Anti-inflammatory properties and sulphur content present in garlic and honey helps to promote better circulation by preventing blood clotting.
2. Boost immune system
Garlic and honey has the power to kill harmful fungi and micro-organisms that lower our bodies’ defences and strengthens our immune system.
3. Lowers blood pressure
Taking honey mixed with garlic helps to reduce and control blood pressure. This goes a long way in improving your overall cardiovascular health.
4. Reduces cholesterol
Raw garlic releases allicin compound called allicin when crushed which flushes the blood stream of excess cholesterol.
5. Fights inflammation
Garlic and honey also help to fight inflammation.
Garlic and Honey – Ingredients
- 1 cup of honey
- 10 cloves of garlic
- 1 glass jar with lid
- Peel the ten cloves of garlic.
- Crush all the ten cloves of garlic using a garlic press.
- Add the honey to the glass jar and mix the garlic with it
- Close or seal the jar and put it in a dry place or pantry for seven days
- Before you have your breakfast dilute the syrup with warm water or you consume a tablespoon like that. After a week wait two more weeks then repeat the process.
Make sure to store the mixture at room temperature so that the honey won’t crystallize and it’s always recommended to use the best, organic ingredients.
Other Health Benefits of Garlic
1. Controls weight
Garlic has being known to reduced fats in your body thereby controlling your weight. Anti inflammatory property of garlic helps to slow down the formation of fats in your body. Try adding garlic to your daily recipe in order to enjoy this nutritional benefit.
2. Prevention of cold
Garlic is packed with antioxidants and regular intake of garlic helps boost your immune system and protect you from cold. Anytime you feel cold, mince garlic in hot water for several minutes then strain and drink. You can add a little bit of honey or ginger to improve the taste.
3. Prevents hair loss
Garlic contains high levels of allicin which has being known to effectively treat and end hair loss problems. To enjoy this benefit rub and squeeze sliced cloves of garlic on your scalp or your mix the garlic with oil and massage it into your scalp.
4. Treats ear infections
Antimicrobial properties like allicin present in garlic has enabled garlic to treat ear infections, reduce discomfort in your ear and variety of other infections as well. Just put a tiny piece of garlic at the outer part of your ear and bring it out after some time.
5. Cold sores
Holding a bit of crushed garlic directly on a cold sore has being used a home remedy to treat cold sore. Garlic contains natural anti-inflammatory properties which could help reduce pain and swelling of cold sore.
6. Purifies blood
Garlic helps to purify your blood from inside thereby tackling the root cause of acne and giving you a healthy skin on the outside. Take two cloves of raw garlic with warm water early in the morning everyday and also take a lot of water the entire day.
7. Acne treatment
Garlic is a natural remedy used to remove unsightly blemishes on your skin due to the presence of antioxidants in it used to kill bacteria. Rub a sliced clove of garlic on the acne for an effective treatment.
8. Fights bacteria and viruses
Anti bacterial and anti viral properties of garlic are well known to fight and help prevent fruit poisoning by killing bacterial. Garlic also helps with bacterial fungi, yeast, worm and viral infections.
9. Relieves tooth ache
Garlic can help reduce the pain of tooth ache due to the anti bacteria present in it.
10. Regulates blood sugar and cholesterol
Garlic releases insulin which helps to regulate blood sugar levels in diabetic patients and also reduces the level of cholesterol.
11. Relieves psoriasis
Due to the presence of inflammatory properties in garlic, uncomfortable psoriasis outbreaks can be relieved using garlic. Rub a little garlic oil on the affected area for a smooth rash free skin.
12. Foot treatment
One of the benefits of garlic is its ability to relieve itchy foot due its anti-fungal properties. Soak your feet in a bath of warm water and crushed garlic.
13. Protects the heart
It helps to prevent hardening of artery in the heart and blood clothing in blood vessels.
14. Respiratory conditions
Anti bacterial properties present in garlic can help reduce the number of cold you get. It can also help in the treatment of other respiratory symptoms like shortness of breath and asthma or shortness of breath.
15. Plants treatment
You can use garlic to make a natural pesticide mixed with mineral oil and liquid soap to treat your plants against pest because garden pests don’t like garlic. Pour pesticide into a spray bottle and spray on your plants to keep away destructive pests.
16. Prevents mosquitoes
Scientists ar yet to know why mosquitoes don’t seem to like garlic. Squeezing and rubbing garlic on your arms and legs helps to keep away mosquitoes from you. You can also make a solution of garlic oil petroleum jelly and wax for a natural repellant.
Garlic is one the healthiest foods you can eat due its medicinal properties, it has numerous medicinal benefits like the garlic benefits for womens body which is why it’s recommended to always have some close at hand at all times.
The above are the garlic benefits for womens body and general well being, however, pregnant women should limit their intake of garlic as well as people who have kidney related diseases and bleeding disorders, chronic plethora syndrome and capillaries diseases. The consumption of garlic should be on a moderate basis, as excess of it can cause blood thinning and other side effects. If you have health related problems, please consult your doctor before consuming garlic.