Zobo Drink for Menstruation, Ovulation & Fertility: Benefits, Effects

Zobo Drink and Menstruation, Ovulation and Fertility

Zobo drink is a drink that is obtained from Hibiscus Sabdariffa. And really, the drink has several health benefits. But here, we will be considering the Zobo drink and the effects it has on menstruation.

Menstruation is a process that occurs in females, and it happens when eggs are released from the ovaries. Because of that, the lining of the uterus thickens, and only sheds when the female doesn’t get pregnant.

The shedding leads to the discharge of blood from the vagɩna of a woman, and it is a very normal and healthy occurrence. But then, at times, it could come with cramps which can be very painful at times, or some kind of burning discomfort. There are also other things that could occur aside cramps, and they include the following;

  • Tender breasts
  • Bloating
  • Mood swings
  • Headaches
  • Fatigue
  • Irritability

Zobo drink and menstruation

The Zobo drink helps to deal with diseases related to irregular menstrual periods. It also offers relief to you if you are the kind of person that suffers from the cramps. You also need to take note of the fact that different women have different menstrual cycles; i.e., they could see the blood flow out at very different times. Most times, as a woman approaches menopause, the menstrual cycle becomes very irregular. Some other women may also bleed more than others—heavy and light flows.

So, if you see notice something different about your cycle, you shouldn’t panic too much as it could be completely normal.

Zobo drink and ovulation

Ovulation is a process that describes the production of eggs by the ovaries. It is a regular process, and here, we will consider the relationship between Zobo drink and ovulation.

Zobo drink has a negative effect on ovulation and any other thing tied to female fertility. Estrogen is one of the female hormones produced by the ovary, and they function when a female is an adolescent. They also play very useful roles in a pregnant woman, or when she is undergoing menstruation. So, too much Zobo can actually reduce the rate at which estrogen is produced in the body.

Zobo drink and fertility

Here, we will take a look at the tie between a Zobo drink and fertility—in men and women. The Zobo drink surprisingly doesn’t have as much consequence on fertility with men as it has on women. In women, Zobo drink will actually reduce how often the female hormone is produced. Estrogen is the one hormone that is produced by the ovaries. It is majorly responsible for the fertility of a female. The Zobo drink actually does a lot to reduce the fertility of a female. And this issue is seen in several women who were unable to become pregnant because of the low fertility rate induced by the Zobo drink.

However, on the good side, the Zobo drink doesn’t have the bad effect on the fertility of men. Instead, it helps to increase the sperm count and the motility of the male’s sperm. In fact, to get better fertility results as a male, you could go ahead to add ginger to your Zobo drink.

Health benefits of drinking zobo

Helps lower high blood pressure

According to several researches, zobo drink can help lower blood pressure especially in  pre-hypertensive and mildly hypertensive adults. This is as a result of the enzyme inhibitor found in zobo leaves which helps to restrict the production of amylase thereby lowering the blood stream.

Prevent heart disease

Zobo drink can also help to protect the heart and prevent heart disease by regulating and lowering bad cholesterol. This will help protect your heart again diseases and also protect your blood vessels from damage.

Protects liver

Zobo drink may help protect and boost your liver health due to the antioxidant property flavonoids present in it. It does this by neutralizing the free radicals present in body tissues and cells.

See Also: Zobo Drink and Weight Loss: How to Burn Belly Fat with Zobo Drink


You can see some of the effects of zobo drink on menstruation, ovulation and fertility. In order to pose harm to your body, if you’re a woman and going through any of those stages ensure you seek medical advice from your doctor before drinking zobo drink and remember always drink moderately as excessive intake of zobo drink could lead to negative side effects on your body.

See Also:

Health Benefits of Zobo Drink Without Sugar + Method of Preparation

Scent Leaf for Ovulation, Menstruation and Fertility – Benefits & Effects

How to Prepare & Use Ginger, Garlic, Turmeric & Cloves Drink for Fertility

How to Use Yoruba Herbs for Weight Loss and Flat Tummy

How to Use Lime and Lipton tea for Weight Loss and to Burn Belly Fat

Benefits of Drinking Clove Water in the Morning and at Night

Sweet Potato Benefits for Men and Women + Nutritional Benefits

Health Benefits of Alligator Pepper to Man and Woman + Sexual Benefits

Benefits of Clove and Milk – for Fertility + How to Make Clove and Milk

Yoruba Herbs for Manpower and Erectile Dysfunction